Tags Lifestyle

Tag: lifestyle

10 Health Benefits of Green Chillies

Chillies are one of the most used spices in Indian cooking. There is an incredibly diverse range of chilli peppers, all of which serve...

Drinking yourself healthy

Healthy living has seemingly become more ‘cool’ and accepted in society across all ages and genders. So it’s no surprise that there are more...

The art of mindfulness

You may have heard a lot about mindfulness recently. The word is everywhere, but what does it all mean?  The dictionary says that it...